If you are diagnosed with ADHD and wish to explore medication, we can support you by referring you to a specialist prescribing service. Medication is entirely optional — many choose it, others don’t. We believe in giving you full information and choice.
ADHD medications are typically stimulants (for example, Concerta, Ritalin) that act on dopamine and norepinephrine in the brain. Stimulants tend to be the most effective option for many people, with research suggesting up to 80% report symptom improvements.
Unlike antidepressants (which build up effects over days or weeks), stimulant medications often begin working within 30 minutes and may last 10–12 hours depending on dose.
Because of their timing, stimulant medications can be taken on days you need them (for example, on work days) rather than necessarily every single day.
These medications primarily help reduce inattentive symptoms. Many clients say their thoughts feel less chaotic (for example, feeling like a “spaghetti junction”) and it becomes easier to focus on one thing.
However, medication is not a cure — it is a tool to help manage symptoms. Self-management strategies, coaching, and therapy remain key components of holistic care.
Stimulants can have side effects (impact on appetite, sleep, mood), so it’s important to have them managed by an experienced prescriber who can guide dosage and monitor you.
We start with a full ADHD assessment. Once you receive a diagnosis (if appropriate), you may choose whether or not to proceed with medication.
If you wish to try medication, we refer you to a partner psychiatric prescriber who works alongside us. We do not directly prescribe.
The prescriber conducts health checks and determines whether medication is safe and appropriate for you. There is an initial discounted assessment fee for this.
Medication starts at a lower dose and is gradually adjusted (titrated) to find your best dose with tolerable side effects. Ongoing review is part of your care.
Once stabilized, monthly repeat prescriptions may be delivered to your door.
Medication works best alongside coaching, therapy, and self-management strategies.
